How many calories in Mackerel in Tomato Sauce (Essential Waitrose Love Life)
How many calories in 1× package
125 g
275 kcal
How many calories in 0.5× package
62.5 g
138 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 150 g
150 g
330 kcal
275 kcal
Nutritional values in Mackerel in Tomato Sauce per 100 g:
Energy value220
Proteins12.20
Animaln.d.
Plantn.d.
Fats18.00
Saturated4.50
Monounsaturated7.00
Polyunsaturated5.40
Carbohydrates2.30
Net carbs1.60
Sugars2.30
Cholesteroln.d.
Fibre0.70
How many vitamins in Mackerel in Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in Tomato Sauce? Check out other :
- Tuna Steak
- Scottish Mussels in White Wine Sauce
- Luxury Extra Large Black Tiger Prawns
- Sardines with Peri Peri Sauce
- Dressed Crab
- Tuna Steak in Olive Oil
- The Funky Fish Kitchen 2 Salmon Fillets with a Lime, Soy & Spring Onion Butter 260g
- Morrisons Seabass Fillets are now available, and retail in a 180g pack containing two units.
- Lightly Dusted Cod Fillets with Creamy Minted Pea Sauce
- Skin On Sea Bass Fillets with Rocket, Basil and Parmesan Sauce
- Skinless Boneless Hake Fillets
- Sardines in Tomato Sauce