How many calories in Mackerel Fillets in a Hot and Spicy Sauce (Asda)
How many calories in 1× package
125 g
311 kcal
How many calories in 0.5× package
62.5 g
156 kcal
How many calories in 100 g
100 g
249 kcal
How many calories in 150 g
150 g
374 kcal
311 kcal
Nutritional values in Mackerel Fillets in a Hot and Spicy Sauce per 100 g:
Energy value249
Proteins16.00
Animaln.d.
Plantn.d.
Fats19.00
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs2.80
Sugars2.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel Fillets in a Hot and Spicy Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel Fillets in a Hot and Spicy Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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