How many calories in Mackerel Fillers In Olive Oil (Sainsbury's)
How many calories in 1× package
90 g
267 kcal
How many calories in 2× package
180 g
535 kcal
How many calories in 3× package
270 g
802 kcal
How many calories in 0.5× package
45 g
134 kcal
267 kcal
Nutritional values in Mackerel Fillers In Olive Oil per 100 g:
Energy value297
Proteins19.90
Animaln.d.
Plantn.d.
Fats24.20
Saturated4.50
Monounsaturated12.10
Polyunsaturated7.50
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel Fillers In Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel Fillers In Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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