How many calories in Lunch time (gryka, bulgur, soczewica czerwona, suszone pomidory, pestki dyni) (Lidl)
How many calories in 1× package
400 g
1368 kcal
How many calories in 1× portion
50 g
171 kcal
How many calories in 2× package
800 g
2736 kcal
How many calories in 3× package
1200 g
4104 kcal
1368 kcal
Nutritional values in Lunch time (gryka, bulgur, soczewica czerwona, suszone pomidory, pestki dyni) per 100 g:
Energy value342
Proteins8.70
Animaln.d.
Plantn.d.
Fats0.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs68.40
Sugars4.20
Cholesteroln.d.
Fibre4.60
How many vitamins in Lunch time (gryka, bulgur, soczewica czerwona, suszone pomidory, pestki dyni):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lunch time (gryka, bulgur, soczewica czerwona, suszone pomidory, pestki dyni):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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