How many calories in Longans, canned in syrup, whole contents
How many calories in 0.5× cup
125 g
79 kcal
How many calories in 1× cup
250 g
158 kcal
How many calories in 0.5× package
212.5 g
134 kcal
How many calories in 1× package
425 g
268 kcal
158 kcal
Nutritional values in Longans, canned in syrup, whole contents per 100 g:
Energy value63
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates16.50
Net carbs16.50
Sugars16.40
Cholesterol0
Fibren.d.
How many vitamins in Longans, canned in syrup, whole contents:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Longans, canned in syrup, whole contents:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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