How many calories in Lightly Dusted Cod (M&S Food)
How many calories in 1× portion
113 g
155 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 150 g
150 g
206 kcal
How many calories in 230 g
230 g
315 kcal
155 kcal
Nutritional values in Lightly Dusted Cod per 100 g:
Energy value137
Proteins14.51
Animaln.d.
Plantn.d.
Fats5.84
Saturated0.62
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.19
Net carbs5.39
Sugars0.71
Cholesteroln.d.
Fibre0.80
How many vitamins in Lightly Dusted Cod:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Cod:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lightly Dusted Cod? Check out other :
- Anchovy Fillets in Olive Oil
- Crusta C King Prawn Crevettes have been repackaged, and retail in a 1.5kg pack with 20/30 pieces.
- Cod Fish Fingers
- Fish Said Fred Whole Sea Bream is now available, and retails in a 520g pack containing two units.
- Fish Pie Mix
- Reduced Fat Prawn Cocktail
- Natural Grilled Mackerel Fillets
- Salmon Fillets with a Soy, Honey & Ginger Sauce
- King Prawns with Cocktail Sauce
- Tuna Chunks in Brine
- Lemon & Parsley Yellowfin Sole Fillets
- Cod Fillets