How many calories in Lavash
How many calories in 1× piece
58 g
151 kcal
How many calories in 2× piece
116 g
302 kcal
How many calories in 3× piece
174 g
452 kcal
How many calories in 100 g
100 g
260 kcal
151 kcal
Nutritional values in Lavash per 100 g:
Energy value260
Proteins9.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.00
Net carbs55.00
Sugars1.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Lavash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lavash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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