How many calories in Kupiec Instant Barley Flakes 400 g (Kupiec)
How many calories in 1× portion
50 g
186 kcal
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 0.5× cup
55 g
205 kcal
186 kcal
Nutritional values in Kupiec Instant Barley Flakes 400 g per 100 g:
Energy value372
Proteins10.00
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs60.40
Sugars3.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Kupiec Instant Barley Flakes 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kupiec Instant Barley Flakes 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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