How many calories in Konpack White Beans Medium 400 g (Konpack)
How many calories in 1× tablespoon
20 g
63 kcal
How many calories in 2× tablespoon
40 g
126 kcal
How many calories in 0.5× cup
85 g
267 kcal
How many calories in 1× cup
170 g
534 kcal
63 kcal
Nutritional values in Konpack White Beans Medium 400 g per 100 g:
Energy value314
Proteins21.00
Animaln.d.
Plantn.d.
Fats1.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.00
Net carbs46.00
Sugars2.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Konpack White Beans Medium 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Konpack White Beans Medium 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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