How many calories in Kerrymaid Dairy Spread 500g (Kerrymaid)
How many calories in 1× teaspoon
5 g
30 kcal
How many calories in 2× teaspoon
10 g
60 kcal
How many calories in 1× tablespoon
12 g
72 kcal
How many calories in 2× tablespoon
24 g
144 kcal
30 kcal
Nutritional values in Kerrymaid Dairy Spread 500g per 100 g:
Energy value599
Proteins0.50
Animaln.d.
Plantn.d.
Fats66.00
Saturated23.00
Monounsaturated29.00
Polyunsaturated10.00
Carbohydrates0.80
Net carbs0.80
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Kerrymaid Dairy Spread 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kerrymaid Dairy Spread 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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