How many calories in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 6 X 30g (180g) (Kellogg's)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 1× package
30 g
120 kcal
How many calories in 0.5× package
15 g
60 kcal
28 kcal
Nutritional values in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 6 X 30g (180g) per 100 g:
Energy value400
Proteins12.00
Animaln.d.
Plantn.d.
Fats9.50
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs50.00
Sugars1.50
Cholesteroln.d.
Fibre11.00
How many vitamins in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 6 X 30g (180g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 6 X 30g (180g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 6 X 30g (180g)? Check out other :
- Iron Fortified Baby Food Organic Plum and Pear Rice Porridge
- Waitrose & Partners Multigrain & Red Berries Porridge Pot has been repackaged, and retails in a 70g pack.
- Gluten Free Porridge
- Red fruits toasted rice & wheat flakes
- Corn Flakes
- Nestlé Fitness Fruits Whole Grain Wheat Flakes 425 g
- Super Granola with Buckwheat, Seeds & Honey
- Corn Flakes
- Original Whole Grain Cereal
- Maple & Toasted Pecan Granola
- W.K. Kellogg Cereal Super Grains Granola Cranberry, Sultana & Spelt 570g
- Shredded Wheat Original 24 Biscuits
Check out the that other users were looking for