How many calories in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g (Kellogg's)
How many calories in 1× package
50 g
202 kcal
How many calories in 0.5× package
25 g
101 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
202 kcal
Nutritional values in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g per 100 g:
Energy value403
Proteins12.00
Animaln.d.
Plantn.d.
Fats9.70
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.40
Sugars8.70
Cholesteroln.d.
Fibre9.60
How many vitamins in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g? Check out other :
- Crisp Cereal Clusters with Sun-Ripe Strawberries
- Honey & Nut Baked Oat Clusters
- Berry Flavour Multigrain Shapes
- Go Ahead! Fruit & Oat Bakes Banana 6 x 210g
- Kellogg's Special K Nourish Dark Choc & Coconut Cereal 330g
- Banana Flavour Milkshake Malties
- Porridge
- Mixed cereal and potato flour snacks
- Choco pillows
- Organic Pure Oaty Porridge Oats
- NESTLE ALMOND OATS & MORE Cereal 425g Box
- Granola raspberry and strawberry
Check out the that other users were looking for