How many calories in Kelkin Fruit & Nut Oat Granola 450g (Kelkin)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
45 g
195 kcal
30 kcal
Nutritional values in Kelkin Fruit & Nut Oat Granola 450g per 100 g:
Energy value433
Proteins8.00
Animaln.d.
Plantn.d.
Fats15.00
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs54.90
Sugars23.00
Cholesteroln.d.
Fibre7.10
How many vitamins in Kelkin Fruit & Nut Oat Granola 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kelkin Fruit & Nut Oat Granola 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kelkin Fruit & Nut Oat Granola 450g? Check out other :
- Apple & Blackcurrant Porridge
- Symington's Oat Burst Golden Syrup Flavour Instant Porridge Snack 64g
- Chocolate Flavoured Toasted Rice Breakfast Cereal
- Tropical Fruits Granola
- Fruit and Fibre Fruity Crunch
- Apple & Cinnamon Keto Porridge
- Flahavan's Microwave Quick Oats Golden Syrup Flavour 10 x 40g (400g)
- Honeywell Whole Wheat Meal 2kg
- Cinnamon flavour cereal
- Almond Butter with Sea Salt Porridge
- Lottie Shaw's Oat Flapjack with Chocolate Flavoured Chips 100g
- Fruit Bowl Raspberry Flakes 6 x 18g
Check out the that other users were looking for