How many calories in Kale, Peas and Fine Bean Layers with Salted Butter (Waitrose & Partners)

How many calories in 1× package

200 g
166 kcal

How many calories in 0.5× package

100 g
83 kcal

How many calories in 1× tablespoon

20 g
17 kcal

How many calories in 0.5× cup

85 g
71 kcal
166 kcal

Nutritional values in Kale, Peas and Fine Bean Layers with Salted Butter per 100 g:

Energy value83
Proteins3.50
Animaln.d.
Plantn.d.
Fats2.80
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs4.50
Sugars4.20
Cholesteroln.d.
Fibre4.30

How many vitamins in Kale, Peas and Fine Bean Layers with Salted Butter:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kale, Peas and Fine Bean Layers with Salted Butter:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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