How many calories in John West Boneless Sardines in Olive Oil 95g (John West)
How many calories in 1× package
95 g
214 kcal
How many calories in 1× portion
67 g
151 kcal
How many calories in 30 g
30 g
68 kcal
How many calories in 50 g
50 g
113 kcal
214 kcal
Nutritional values in John West Boneless Sardines in Olive Oil 95g per 100 g:
Energy value225
Proteins21.70
Animaln.d.
Plantn.d.
Fats15.40
Saturated3.40
Monounsaturatedn.d.
Polyunsaturated2.30
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Boneless Sardines in Olive Oil 95g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Boneless Sardines in Olive Oil 95g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Boneless Sardines in Olive Oil 95g? Check out other :
- Fish Tales Ali's Tuna Chunks in Spring Water 3 x 160g
- Fish Tales Dennis' Wild Pink Salmon Skinless & Boneless 170g
- John West Tuna Steak with a Little Spring Water 5 x 120g
- Solid White Tuna Albacore in Water 170g
- King Oscar Tuna Chunks in Vegetal Oil 170 g
- Fusions tuna chilli garlic
- Princes Skinless & Boneless Wild Pink Salmon 170g
- Window to the Sea Smoked Mackeral Paté 140 g
- Tuna chunks in sunflower oil
- Honey Roast Scottish Salmon flakes
- Sardines in tomato sauce
- Fish 4 Ever Anchovy Fillets in Organic Olive Oil 48g
Check out the that other users were looking for