How many calories in Instant Oats Golden Syrup (Harvest Morn)
How many calories in 1× package
57 g
63 kcal
How many calories in 2× package
114 g
127 kcal
How many calories in 3× package
171 g
190 kcal
How many calories in 0.5× package
28.5 g
32 kcal
63 kcal
Nutritional values in Instant Oats Golden Syrup per 100 g:
Energy value111
Proteins4.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs15.49
Sugars4.70
Cholesteroln.d.
Fibre2.51
How many vitamins in Instant Oats Golden Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oats Golden Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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