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How many calories in Harissa Spices (Sainsbury's)

How many calories in 1× package

45 g
144 kcal

How many calories in 0.5× package

22.5 g
72 kcal

How many calories in 5 g

5 g
16 kcal

How many calories in 10 g

10 g
32 kcal
144 kcal

Nutritional values in Harissa Spices per 100 g:

Energy value320
Proteins14.60
Animaln.d.
Plantn.d.
Fats10.90
Saturated1.90
Monounsaturated1.80
Polyunsaturated6.80
Carbohydrates28.70
Net carbs4.40
Sugars9.50
Cholesteroln.d.
Fibre24.30

How many vitamins in Harissa Spices:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Harissa Spices:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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