How many calories in Halibut, poached, weighed with bones and skin
How many calories in 1× piece
110 g
156 kcal
How many calories in 2× piece
220 g
312 kcal
How many calories in 3× piece
330 g
469 kcal
How many calories in 4× piece
440 g
625 kcal
156 kcal
Nutritional values in Halibut, poached, weighed with bones and skin per 100 g:
Energy value142
Proteins22.70
Animaln.d.
Plantn.d.
Fats5.30
Saturated2.50
Monounsaturated1.50
Polyunsaturated0.50
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesterol46.00
Fibren.d.
How many vitamins in Halibut, poached, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Halibut, poached, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Halibut, poached, weighed with bones and skin? Check out other :
- The Ice Co Ice & Slice with Frozen Lemon Slices 900g
- Cod
- Boylans Fruit Farm Quality Frozen Raspberries 300g
- Big Al's Kitchen Grillhouse 4 Quarter Pounders 454g
- Big Al's Kitchen Grillhouse Beef Burgers 4 x 85g (340g)
- Coral Seas Japanese Style Breaded Torpedo King Prawns 454g (28 Pieces)
- Mattessons Fridge Raiders Mini Sausages with Ketchup Dip 220g
- Squid, in batter, fried in sunflower oil
- Prawns boiled
- Big Al's Kitchen Homestyle 4 XL Beef Burgers 567g
- Birds Eye 4 Original Beef Burgers with Onion 227g
- Ryba 4 cod fillets
Check out the that other users were looking for