How many calories in Hake, grilled, weighed with bones and skin
How many calories in 1× piece
160 g
118 kcal
How many calories in 2× piece
320 g
237 kcal
How many calories in 3× piece
480 g
355 kcal
How many calories in 4× piece
640 g
474 kcal
118 kcal
Nutritional values in Hake, grilled, weighed with bones and skin per 100 g:
Energy value74
Proteins14.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol18.00
Fibren.d.
How many vitamins in Hake, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake, grilled, weighed with bones and skin? Check out other :
- Chunky breaded cod
- Goodlife French Bean & Spinach Sausages with Wensleydale Cheese 4 Pack 250g
- Ocean Pearl White Fish Fillet SL BL 170-220g 6-8Oz (1Kg)
- Ocean Gem 31/40 Raw Headless Shell On White King Prawns 900g net
- Seafeast Cooked Jumbo King Prawns 200g
- Richmond 8 Thick Frozen Pork Sausages 364g
- MOJ Halal Catering Sausage 4s 9.08kg
- Donegal Catch 2 Atlantic Whiting 225g
- Skate, in batter, fried in blended oil
- Salmon, steamed
- Donegal Catch 4 Breaded Natural Fish Fillets 380g
- Keohane's of Bantry Salmon Fillets with Sweet Chilli & Coriander 220g
Check out the that other users were looking for