How many calories in Green Raisins (Natco)
Green Raisins Natco are a dried fruit product made from green grapes. They are characterized by their natural sweetness and chewy texture. Each 100 grams of Green Raisins Natco provides an energy content of 299.0 calories. The macronutrient profile includes 3.1 grams of protein, 0.46 grams of total fat, and 79.0 grams of carbohydrates. The fat content in Green Raisins Natco is low, with saturated fat comprising only 0.06 grams per 100 grams, which is less than 10% of the total energy supply. This product is primarily composed of carbohydrates, which are the main source of energy. Green Raisins are often used in various culinary applications, including baking, cooking, and as a snack. They can be incorporated into a variety of dishes, adding texture and sweetness. The product is packaged to maintain freshness and is available in various quantities. It is important to note that while Green Raisins Natco do not contain significant amounts of saturated fats, they are a source of natural sugars. As with any food product, moderation is key. For those considering the consumption of alcoholic beverages, it is essential to be aware that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.
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