How many calories in Grape Nuts (Post)
How many calories in 1× package
450 g
1643 kcal
How many calories in 0.5× package
225 g
821 kcal
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 0.5× cup
50 g
183 kcal
1643 kcal
Nutritional values in Grape Nuts per 100 g:
Energy value365
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs68.00
Sugars9.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Grape Nuts:
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