How many calories in Graham roll
How many calories in 1× piece
80 g
206 kcal
How many calories in 2× piece
160 g
413 kcal
How many calories in 0.5× piece
40 g
103 kcal
How many calories in 3× piece
240 g
619 kcal
206 kcal
Nutritional values in Graham roll per 100 g:
Energy value258
Proteins8.20
Animal0
Plant0
Fats1.70
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates56.10
Net carbs56.10
Sugars0
Cholesterol0
Fibre0
How many vitamins in Graham roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Graham roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Graham roll? Check out other :
- Garlic Baguettes
- Organic Oat Topped Wholemeal Rolls
- Malted bloomer thick sliced bread
- John McCambridge Spelt Soda Bread 500g
- Sliced Tiger Bloomer
- 6 bao chicken buns
- Chleb slonecznikowy
- Toastie with Sourdough Thick Sliced Soft White Bread
- Reduced Fat Garlic & Herb Baguettes 430 g
- Chleb żytni ze słonecznikiem
- Wheat rye bread with mixed seeds
- Brioche buns
Check out the that other users were looking for