How many calories in Good4U Multi Seed Mix 175g (Good 4 U)
How many calories in 1× tablespoon
15 g
87 kcal
How many calories in 2× tablespoon
30 g
173 kcal
How many calories in 1× handful
40 g
231 kcal
How many calories in 2× handful
80 g
462 kcal
87 kcal
Nutritional values in Good4U Multi Seed Mix 175g per 100 g:
Energy value577
Proteins28.90
Animaln.d.
Plantn.d.
Fats46.40
Saturated7.30
Monounsaturated14.20
Polyunsaturated22.90
Carbohydrates19.00
Net carbs10.70
Sugars2.70
Cholesteroln.d.
Fibre8.30
How many vitamins in Good4U Multi Seed Mix 175g:
Do you like Good4U Multi Seed Mix 175g? Check out other :
- Tesco W/F Roasted Mixed Nuts
- Munchy Seeds Choccy Apricot 125g
- Deglet nour
- Purasana Super Fruit Blueberries 150g
- Dried fruit
- Forest Feast Dates 70g
- True Dates sour watermelon
- Purasana Super Fruit White Mulberries Dried 200g
- Whitworths Mixed Fruit 2kg
- Forest Feast Mango Sour 130g
- Kelkin Kids Raisins from 12 Months 18 x 14g
- Manischewitz Premium Pitted Prunes Dried Plums 227g
Check out the that other users were looking for