How many calories in Golden Syrup Flavour Porridge (Perk!er)
How many calories in 1× package
60 g
230 kcal
How many calories in 0.5× package
30 g
115 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
230 kcal
Nutritional values in Golden Syrup Flavour Porridge per 100 g:
Energy value384
Proteins17.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs59.10
Sugars19.00
Cholesteroln.d.
Fibre6.90
How many vitamins in Golden Syrup Flavour Porridge:
Do you like Golden Syrup Flavour Porridge? Check out other :
- Beauty Breakfast Cereal
- Porridge Oats
- Belvita Breakfast Biscuits Cranberry 6 Packs 300g
- Kellogg's Special K 550g
- Chocolate Hazelnut Cereal
- Oat Bran
- Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 200g
- Dorset Cereals Berry Granola 550g
- Hedonistic Weekend Granola
- Cornflakes
- Cereal with Milk Chocolate Curls
- Kellogg's Special K Protein Crunch 390g
Check out the that other users were looking for