How many calories in Gills Directors Ham 120g (Gills)
How many calories in 1× package
120 g
206 kcal
How many calories in 1× portion
45 g
77 kcal
How many calories in 1× slice
20 g
34 kcal
How many calories in 2× slice
40 g
69 kcal
206 kcal
Nutritional values in Gills Directors Ham 120g per 100 g:
Energy value172
Proteins24.70
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Gills Directors Ham 120g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gills Directors Ham 120g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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