flag

How many calories in Gherkins (Ikea)

How many calories in 1× portion

60 g
10 kcal

How many calories in 2× portion

120 g
20 kcal

How many calories in 3× portion

180 g
30 kcal

How many calories in 0.5× portion

30 g
5 kcal
10 kcal

Nutritional values in Gherkins per 100 g:

Energy value17
Proteins0.33
Animaln.d.
Plantn.d.
Fats0.83
Saturated0.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.83
Net carbs3.83
Sugars3.33
Cholesteroln.d.
Fibren.d.

How many vitamins in Gherkins:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Gherkins:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Gherkins? Check out other :