How many calories in Gem Avocado (Gem)
How many calories in 50 g
50 g
99 kcal
How many calories in 100 g
100 g
198 kcal
2 kcal
Nutritional values in Gem Avocado per 100 g:
Energy value198
Proteins1.90
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.10
Monounsaturated12.10
Polyunsaturated2.20
Carbohydrates1.90
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Gem Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gem Avocado? Check out other :
- Quinfresh Red Pepper & Sweet Potato Soup Mix 300g
- Chopped tomatoes in juice
- Peppery Wild Rocket
- White Kidney Beans in Salted Water
- Mushy Peas
- Tesco Slcd Pckd Beetroot 1Kg (40% Extra Free)
- Seakale, boiled
- Italian Chopped Tomatoes
- Cauliflower
- Chantarelle Forest Mushrooms
- Peeled Plum Tomatoes in Tomato Juice
- Willow Brook Farm Crispheart Iceberg Salad 200g
Check out the that other users were looking for