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How many calories in Garlic Puree (The Garlic Farm)

How many calories in 1× teaspoon

10 g
10 kcal

How many calories in 2× teaspoon

20 g
20 kcal

How many calories in 1× tablespoon

20 g
20 kcal

How many calories in 2× tablespoon

40 g
39 kcal
10 kcal

Nutritional values in Garlic Puree per 100 g:

Energy value98
Proteins7.90
Animaln.d.
Plantn.d.
Fats0.60
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.30
Net carbs16.30
Sugars2.19
Cholesteroln.d.
Fibren.d.

How many vitamins in Garlic Puree:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic Puree:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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