How many calories in Fruity Couscous & Carrot Salad (M&S)
How many calories in 1× package
295 g
499 kcal
How many calories in 0.5× package
147.5 g
249 kcal
How many calories in 100 g
100 g
169 kcal
How many calories in 200 g
200 g
338 kcal
499 kcal
Nutritional values in Fruity Couscous & Carrot Salad per 100 g:
Energy value169
Proteins4.60
Animaln.d.
Plantn.d.
Fats8.10
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.20
Net carbs15.90
Sugars5.80
Cholesteroln.d.
Fibre2.30
How many vitamins in Fruity Couscous & Carrot Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruity Couscous & Carrot Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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