How many calories in Freshly Frozen Skinless & Boneless Swordfish Loins (Arctic Royal)
How many calories in 1× portion
720 g
1001 kcal
How many calories in 100 g
100 g
139 kcal
How many calories in 150 g
150 g
209 kcal
How many calories in 230 g
230 g
320 kcal
1001 kcal
Nutritional values in Freshly Frozen Skinless & Boneless Swordfish Loins per 100 g:
Energy value139
Proteins27.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Freshly Frozen Skinless & Boneless Swordfish Loins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Freshly Frozen Skinless & Boneless Swordfish Loins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Freshly Frozen Skinless & Boneless Swordfish Loins? Check out other :
- Cod Fillets with Crème Fraîche, Pea and Mint Crush
- Garlic & Herb Cod Fillets
- M&S Food Lemon & Pepper Oak Smoked Salmon has been repackaged with a new look, and retails in a 100g pack.
- Scottish Monarch Premium Lightly Smoked Scottish Salmon 500g
- Sardines in Tomato Sauce
- Cooked Black Tiger Prawns
- Smoked Cod Fishcakes
- Prime salmon smoked over a balanced blend of selected woods
- Creamy Mini Smoked Salmon Terrine Slices
- Salmon Florentine
- Lightly Dusted Cod Fillets
- Mowi Bistro Scottish Salmon with Lemon & Herb Butter is now available, and retails in a 240g pack.