How many calories in Fresh Whole Rainbow Trout
How many calories in 0.5× portion
225 g
311 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 1× portion
450 g
621 kcal
How many calories in 150 g
150 g
207 kcal
621 kcal
Nutritional values in Fresh Whole Rainbow Trout per 100 g:
Energy value138
Proteins18.80
Animaln.d.
Plantn.d.
Fats6.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Fresh Whole Rainbow Trout:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Whole Rainbow Trout:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fresh Whole Rainbow Trout? Check out other :
- Sardines with Peri Peri Sauce
- Fresh Golden Shell Mussels
- Dutch Style Specialities Lekkerbek is now available, and retails in a 250g pack containing two pieces.
- Lightly Smoked Sea Bass Fillets
- Smoked Haddock Fillets
- Scampi Fish Bites
- Tesco Finest Jumbo King Prawns have been repackaged with a new look, and retail in a 150g pack.
- Raw Seafood Selection
- Lightly Smoked Salmon Fillet
- Hake à la cod
- Cheesy Cod Bites
- Breaded Chunky 100% Atlantic Cod Fish Fingers