How many calories in Four Nutritious Original Porridge Flavour Meals (LighterLife Fast)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
40 g
153 kcal
27 kcal
Nutritional values in Four Nutritious Original Porridge Flavour Meals per 100 g:
Energy value383
Proteins35.50
Animaln.d.
Plantn.d.
Fats11.25
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.25
Net carbs25.00
Sugars12.75
Cholesteroln.d.
Fibre6.25
How many vitamins in Four Nutritious Original Porridge Flavour Meals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four Nutritious Original Porridge Flavour Meals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Four Nutritious Original Porridge Flavour Meals? Check out other :
- Baby Rice Breakfast
- Waitrose & Partners Multigrain & Red Berries Porridge Pot has been repackaged, and retails in a 70g pack.
- Sweet Cinnamon Porridge Sachets
- Tropical Granola
- Owsianka z bananami, truskawkami
- Digestive Health Granola
- Harvest morn crunch oats and dark chocolate granola bars
- Salted Caramel Crisp Cereal
- Maple & Pecan Porridge
- Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g
- Green Granola with Coconut & Spirulina
- Wonderfully Nutty Granola
Check out the that other users were looking for