How many calories in Flahavan's Progress Oatlets Porridge Oats 1kg (Flahavan's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Flahavan's Progress Oatlets Porridge Oats 1kg per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Flahavan's Progress Oatlets Porridge Oats 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Progress Oatlets Porridge Oats 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Progress Oatlets Porridge Oats 1kg? Check out other :
- Fruit Bowl Raspberry Flakes
- Belvita Breakfast Biscuits Milk & Cereals £1.49 5 Packs 225g
- Original Supermuesli
- Scrummy Porridge Sachets
- Apple & Banana Bircher Muesli
- Flahavan's Goodness to Go Muesli Pot Original 50g
- Tesco Crunchy Cookie Cereal 325G
- The Coco One Whole Grain Cereal
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Maple & Nut Crisp
- McVitie's Hobnobs The Nobbly Biscuit 30g
- Apple crumble overnight oats
Check out the that other users were looking for