How many calories in Flahavan's Jumbo Oat Flakes 500g (Flahavan's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
148 kcal
26 kcal
Nutritional values in Flahavan's Jumbo Oat Flakes 500g per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Flahavan's Jumbo Oat Flakes 500g:
Do you like Flahavan's Jumbo Oat Flakes 500g? Check out other :
- Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds
- Strawberry Mini Oat Pillows
- Sugar Frosted Corn Flakes
- Wolfy's Nutty Porridge with Honey Pot 90g
- Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g
- Luxury No Added Sugar Grain Free Granola
- Protein Golden Syrup Flavour Microwavable Oats
- Rebelicious Cerealy Tasty Buckwheat & Amaranth Granola 300g
- Cheerios Cinnamon Oat Crisp 350g
- Sticky Toffee Pudding Flavour Granola
- Szczytno Premium Oat Instant Flakes 400 g
- Pronto Cornmeal Porridge Mix Cinnamon 120g
Check out the that other users were looking for