How many calories in Fish Fillets (M Savers)
How many calories in 100 g
100 g
96 kcal
How many calories in 150 g
150 g
144 kcal
How many calories in 230 g
230 g
221 kcal
How many calories in 1× portion
100 g
96 kcal
1 kcal
Nutritional values in Fish Fillets per 100 g:
Energy value96
Proteins22.10
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars0.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fish Fillets? Check out other :
- Mixed Seafood Sauce with Garlic, Parsley and Chopped Tomatoes
- Fish Fingers
- Smoked Haddock Fillets with a Cheddar, Ale & Mustard Sauce
- M&S Food Wild Icelandic Haddock Fillets have been repackaged and retail in a 380g pack.
- Cod Fishcakes with Chorizo & Mozzarella
- Cod & Peppers with Sherry Tomato Sauce
- King Prawn Flavour Tails
- British Crab Claws & Madagascan Black Tiger Prawns
- Sardines in Tomato Sauce
- XL Fish Fillets with Lemon & Cracked Black Pepper
- Tuna Steak with a Little Sunflower Oil
- Albacore Tuna Steak in Extra Virgin Olive Oil