How many calories in Filo Pastry Sheets (Cook with M&S)
How many calories in 1× package
270 g
780 kcal
How many calories in 0.5× package
135 g
390 kcal
How many calories in 10 g
10 g
29 kcal
How many calories in 30 g
30 g
87 kcal
780 kcal
Nutritional values in Filo Pastry Sheets per 100 g:
Energy value289
Proteins7.90
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.40
Net carbs57.50
Sugars2.70
Cholesteroln.d.
Fibre0.90
How many vitamins in Filo Pastry Sheets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Filo Pastry Sheets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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