How many calories in Extra Virgin Olive Oil (Vigo)
How many calories in 1× portion
15 g
18 kcal
How many calories in 1× teaspoon
8 g
10 kcal
How many calories in 1× tablespoon
15 g
18 kcal
How many calories in 2× tablespoon
30 g
36 kcal
18 kcal
Nutritional values in Extra Virgin Olive Oil per 100 g:
Energy value120
Proteins0
Animaln.d.
Plantn.d.
Fats14.00
Saturated2.00
Monounsaturated10.00
Polyunsaturated2.00
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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