How many calories in Essential Waitrose Low fat Natural Cottage Cheese (Waitrose)
How many calories in 1× portion
60 g
310 kcal
How many calories in 2× portion
120 g
619 kcal
How many calories in 3× portion
180 g
929 kcal
How many calories in 0.5× portion
30 g
155 kcal
310 kcal
Nutritional values in Essential Waitrose Low fat Natural Cottage Cheese per 100 g:
Energy value516
Proteins10.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.67
Net carbs7.67
Sugars5.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Essential Waitrose Low fat Natural Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Essential Waitrose Low fat Natural Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Essential Waitrose Low fat Natural Cottage Cheese? Check out other :
- Smoked Beechwood Cheese
- 30% Less Fat Grated Red Cheese
- Wexford Limited Edition Vintage Cheddar 200g
- Dairylea Cheesy Cheddar Spread 145g
- Three-Flavour Edition Full Fat Soft Cheese
- Mozzarella
- Sundried Tomato, Basil & Feta Melts
- Sweet & Creamy Danish Havarti Slices
- Almette with Bear's Garlic Fluffy Cottage Cheese 150 g
- Glenilen Farm Low-Fat Cream Cheese 250g
- Yamas! Halloumi has been repackaged, and retails in a 200g pack.
- Hochland Twarogowy Natural Spread Cheese 140 g (8 Portions)
Check out the that other users were looking for