How many calories in Emilio Grated Cheese 1000g (Emilio)
How many calories in 1× handful
30 g
149 kcal
How many calories in 2× handful
60 g
297 kcal
How many calories in 1× tablespoon
10 g
50 kcal
How many calories in 1× portion
10 g
50 kcal
149 kcal
Nutritional values in Emilio Grated Cheese 1000g per 100 g:
Energy value495
Proteins47.50
Animaln.d.
Plantn.d.
Fats33.90
Saturated22.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Emilio Grated Cheese 1000g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Emilio Grated Cheese 1000g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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