How many calories in Easy Cook Long Grain & Wild Rice (Tesco)
How many calories in 0.5× portion
250 g
295 kcal
How many calories in 1× portion
500 g
590 kcal
How many calories in 2× portion
1000 g
1180 kcal
How many calories in 3× portion
1500 g
1770 kcal
590 kcal
Nutritional values in Easy Cook Long Grain & Wild Rice per 100 g:
Energy value118
Proteins2.30
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.10
Net carbs22.60
Sugars0.10
Cholesteroln.d.
Fibre1.50
How many vitamins in Easy Cook Long Grain & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Easy Cook Long Grain & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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