How many calories in Dynia luskana (Targroch)
How many calories in 1× tablespoon
10 g
59 kcal
How many calories in 2× tablespoon
20 g
118 kcal
How many calories in 3× tablespoon
30 g
177 kcal
How many calories in 4× tablespoon
40 g
236 kcal
59 kcal
Nutritional values in Dynia luskana per 100 g:
Energy value589
Proteins28.90
Animaln.d.
Plantn.d.
Fats45.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.70
Net carbs7.40
Sugars11.30
Cholesteroln.d.
Fibre5.30
How many vitamins in Dynia luskana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dynia luskana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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