How many calories in Dr. Karg's Organic Crispbread Seeded Spelt 200g (Dr. Karg's)
How many calories in 1× package
200 g
920 kcal
How many calories in 1× piece
12 g
55 kcal
How many calories in 2× piece
24 g
110 kcal
How many calories in 1× portion
25 g
115 kcal
920 kcal
Nutritional values in Dr. Karg's Organic Crispbread Seeded Spelt 200g per 100 g:
Energy value460
Proteins15.00
Animaln.d.
Plantn.d.
Fats21.00
Saturated2.90
Monounsaturated8.10
Polyunsaturated8.50
Carbohydrates48.00
Net carbs38.70
Sugars2.30
Cholesteroln.d.
Fibre9.30
How many vitamins in Dr. Karg's Organic Crispbread Seeded Spelt 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dr. Karg's Organic Crispbread Seeded Spelt 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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