How many calories in Delphi Puy Lentil & Couscous Salad with Olive Oil 185g (Delphi)
How many calories in 1× package
185 g
309 kcal
How many calories in 0.5× package
92.5 g
154 kcal
How many calories in 1× teaspoon
15 g
25 kcal
How many calories in 1× tablespoon
25 g
42 kcal
309 kcal
Nutritional values in Delphi Puy Lentil & Couscous Salad with Olive Oil 185g per 100 g:
Energy value167
Proteins6.59
Animaln.d.
Plantn.d.
Fats7.10
Saturated0.85
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.20
Net carbs17.30
Sugars2.40
Cholesteroln.d.
Fibre3.90
How many vitamins in Delphi Puy Lentil & Couscous Salad with Olive Oil 185g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Delphi Puy Lentil & Couscous Salad with Olive Oil 185g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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