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How many calories in Daylesford Organic Damson Jam 227g (Daylesford)

How many calories in 1× teaspoon

15 g
37 kcal

How many calories in 2× teaspoon

30 g
75 kcal

How many calories in 1× tablespoon

30 g
75 kcal

How many calories in 2× tablespoon

60 g
149 kcal
37 kcal

Nutritional values in Daylesford Organic Damson Jam 227g per 100 g:

Energy value249
Proteins0.30
Animaln.d.
Plantn.d.
Fats3.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs62.00
Sugars62.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Daylesford Organic Damson Jam 227g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Daylesford Organic Damson Jam 227g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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