How many calories in Curry, lentil, red/masoor dahl, Punjabi
How many calories in 1× tablespoon
25 g
35 kcal
How many calories in 2× tablespoon
50 g
71 kcal
How many calories in 3× tablespoon
75 g
106 kcal
How many calories in 4× tablespoon
100 g
141 kcal
35 kcal
Nutritional values in Curry, lentil, red/masoor dahl, Punjabi per 100 g:
Energy value141
Proteins7.20
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.52
Monounsaturated2.18
Polyunsaturated1.37
Carbohydrates19.30
Net carbs19.30
Sugars3.50
Cholesterol0
Fibren.d.
How many vitamins in Curry, lentil, red/masoor dahl, Punjabi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, lentil, red/masoor dahl, Punjabi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Curry, lentil, red/masoor dahl, Punjabi? Check out other :
- Chicken pie, individual, chilled/frozen, baked
- Cream of Mushroom Soup with a Hint of Garlic
- Cottage Pie
- KingstonTown Trinidad Coconut Chicken with Basmati Rice 450g
- Carrot + Ginger Comforting Soup
- Bunalun Organic Wholegrain Spelt Spaghetti 500g
- Heinz Marvel Spiderman Shapes in Tomato Sauce 2 x 190g (380g)
- Polędwiczki z kurczaka panierowane łagodne
- Rice and split peas
- Tuna salad with rice
- Cloughbane Farm Shop Handcrafted Turkey & Ham Dinner 550g
- Three Bean Enchilladas
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad