How many calories in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn (Jamie Oliver Keep It Simple)
How many calories in 1× package
200 g
380 kcal
How many calories in 0.5× package
100 g
190 kcal
How many calories in 100 g
100 g
190 kcal
How many calories in 150 g
150 g
285 kcal
380 kcal
Nutritional values in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn per 100 g:
Energy value190
Proteins9.90
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs16.60
Sugars2.20
Cholesteroln.d.
Fibre1.40
How many vitamins in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crispy Pollock Fishcakes with Oozy Cheddar Cheese & Juicy Sweetcorn? Check out other :
- Raw King Prawns with Red Thai Chilli
- White Fish Kievs with Garlic Butter
- Dorset Palourde Clams
- Cod With Pea And Mint
- Kilmore Quay Salmon Sensation 210g
- Cod and chorizo fishcake
- John West Tuna Chunks in Spring Water have been repackaged with a new look, and retail in a 125g pack.
- Tuna Chunks in Sunflower Oil
- Wrights of Howth Sliced Smoked Salmon 400gr
- Sticky Miso Glazed Cod Fillets
- Morrisons Boneless Atlantic Salmon Fillets are now available, and retail in a 220g pack containing two units.
- Albacore Tuna in Spring Water