How many calories in Crisp & Golden Vegetable Quarter Pounders (Waitrose Frozen Vegetarian)
How many calories in 1× package
454 g
948 kcal
How many calories in 0.5× package
227 g
474 kcal
How many calories in 1× portion
113 g
236 kcal
How many calories in 100 g
100 g
209 kcal
948 kcal
Nutritional values in Crisp & Golden Vegetable Quarter Pounders per 100 g:
Energy value209
Proteins4.76
Animaln.d.
Plantn.d.
Fats7.84
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.19
Net carbs24.75
Sugars3.70
Cholesteroln.d.
Fibre3.44
How many vitamins in Crisp & Golden Vegetable Quarter Pounders:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crisp & Golden Vegetable Quarter Pounders:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crisp & Golden Vegetable Quarter Pounders? Check out other :
- Spanish Style Rice & Vegetables
- Cheddar cheese hash brown bites
- Chicken Tikka Wrap
- Happy Fish Crayfish 1500g
- Beef Burritos
- Mozzarella sticks
- Cherry Blossom Bakery Russian Log
- Tex Mex Chicken Enchiladas
- Rising Dough Smoky Bacon & Sausage Pizza
- Plant based shawarma chicken style pieces
- Pulsin Maca Bliss Raw Choc Brownie Bar 3 x 35g
- Borough Broth Tonkotsu Organic Ramen Broth is now available, and retails in a 400g pack.
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad