How many calories in Creamy Oat Porridge (Kendamil)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
20 g
81 kcal
28 kcal
Nutritional values in Creamy Oat Porridge per 100 g:
Energy value405
Proteins17.50
Animaln.d.
Plantn.d.
Fats9.00
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs57.50
Sugars33.00
Cholesteroln.d.
Fibre3.50
How many vitamins in Creamy Oat Porridge:
Do you like Creamy Oat Porridge? Check out other :
- Dark Chocolate & Sour Cherry Granola
- Primrose's Kitchen Goji & Lemon Granola 300g
- Strawberries & Cream Flavour Microwaveable Oats
- Cheerios
- Organic Gluten Free Porridge Oats
- Tribe Low Sugar Nut Crunch Protein Muesli has been repackaged with a new look, and retails in a 400g pack.
- Multigrain Flakes with Red Berries
- Choco Flakes
- Multigrain Hoops Breakfast
- Fruity Muesli
- Banana Bedtime Blend
- Velvety Chocolate Flavour Hot Oat Cereal
Check out the that other users were looking for