How many calories in Couscous pakket (Lidl)
How many calories in 100 g
100 g
133 kcal
How many calories in 1× package
1145 g
1523 kcal
How many calories in 2× package
2290 g
3046 kcal
How many calories in 3× package
3435 g
4569 kcal
1 kcal
Nutritional values in Couscous pakket per 100 g:
Energy value133
Proteins4.10
Animaln.d.
Plantn.d.
Fats0.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.30
Net carbs26.30
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Couscous pakket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous pakket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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