How many calories in Cooked ham (Asda)
How many calories in 1× package
300 g
297 kcal
How many calories in 0.5× package
150 g
149 kcal
How many calories in 1× slice
30 g
30 kcal
How many calories in 2× slice
60 g
59 kcal
297 kcal
Nutritional values in Cooked ham per 100 g:
Energy value99
Proteins18.00
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.30
Sugars1.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked ham? Check out other :
- Robinsons Traditional Ham
- Primaeco Vegetable with Chickpea BIO Pate 160 g
- Thamina Oriental Specialities Halal Smoked Chicken Sausages 8 x 50g (400g)
- Morliny Delicious Sausage 700 g
- Cookstown Crumbed Deli Style Ham 5 Slices 100g
- Kabanos drobiowy exclusive paluszki
- Tarczyński Pork Kabanos Exclusive 120g
- Poledwica
- Golfera Snack Salami with Chilli Pepper 100g
- Lazenby's 8 Premium Cumberland Sausages 400g
- Cookstown Sizzle Bacon 8 Unsmoked Back Bacon Rashers 240g
- Noel Sliced Tapas Serrano Ham, Chorizo, Salchichón 120g
Check out the that other users were looking for